Bergamot Essential Oil was used historically in Italian folk medicine and in Ayurvedic medicine to treat problems related to digestion, skin health, and fever to name a few ailments it could effectively relieve.
- The uses for Bergamot Essential Oil are abundant, ranging from medicinal and odorous to cosmetic. Its many forms include oils, gels, lotions, soaps, shampoos, sprays, and candle making.
- Diluted with a carrier oil and used topically, Bergamot Oil relieves muscle aches and body pains including headaches and discomforts associated with arthritis. Its anti-inflammatory properties relieve redness, itching, and swelling. Due to its antiseptic and astringent activities, Bergamot Essential Oil makes an excellent addition to cosmetics that are meant to help achieve glowing and evenly toned skin. As a toner, it cleanses pores and strengthens skin tissues. Blending Bergamot Oil into shampoo and body washes and rubbing it into the scalp and body may strengthen hair, stimulate its growth, and relieve itchiness and irritation on the scalp and skin. When combined with the essential oils of Chamomile and Fennel, this blend can be massaged into the abdominal area to relieve indigestion and gas.
- In aromatherapy, Bergamot acts as a natural perfume and a non-toxic air freshener that creates a relaxing atmosphere and deodorizes unpleasant scents. When diffused, its carminative properties offer relief to the digestive system. It can be added to natural homemade scented cosmetics, candles, and soaps. It is known to be beneficial for creating a feeling of being refreshed and renewed, for uplifting negative moods to prevent depression, and for relieving lethargy, nervousness, and insomnia. When Bergamot Essential Oil is blended into a moisturizer such as a face cream or lotion, it can soothe and promote the faster healing of cuts, acne, psoriasis, and chicken pox.