Cinnamon is thought to be one of the world’s oldest and most valuable spices. Since the time of Ancient Egyptians and for thousands of years afterward, it has continued to be used, even becoming a staple in Traditional Chinese and Ayurvedic medicine. Today, it continues to be used in the forms of spices, herbs, powders, and teas to address emotional and physical ailments, such as depression, respiratory and digestive problems, colds, flu, weight gain, diarrhea, yeast infections, heavy menstruation, menstrual cramps, arthritis, and skin infections.
The uses for Cinnamon Essential Oil are abundant, ranging from medicinal and odorous to cosmetic. Its many forms include massage oils and gels, face creams, lotions, soaps, shampoos, hair oils, room sprays, perfumes, and candles.
- Used in aromatherapy applications, Cinnamon’s scent can be diffused to address lethargy, irritability, unhealthy cravings, and a tendency to overindulge when eating, as it is reputed to facilitate the sensation of being full. Furthermore, it is known to relieve symptoms of colds, severe coughs, and sneezing.
- Used in cosmetic applications, Cinnamon Oil is known to effectively soothe dry skin. For a Cinnamon formulation that functions as a therapeutic and rejuvenating moisturizer, mix 1 drop of Cinnamon Oil into a regular face cream and massage a small amount of the mixture into the skin at night before bedtime. If the cream is not fast-absorbing, continue massaging it into the skin until it is completely absorbed. Excess cream can be wiped off with a cotton pad. This regimen can be continued nightly to diminish the appearance of aging.
- For a Cinnamon shampoo that is reputed to stimulate hair growth and to address dandruff, thinning hair, and hair fall, combine 5-6 drops of Cinnamon Essential Oil with 5 Tbsp. Olive Carrier Oil and massage this blend into the scalp. Allow it to soak in for 45 minutes before washing it out with a natural shampoo. This shampoo regimen may be repeated up to 3 times a week to cleanse hair and stimulate healthier and stronger growth. Alternatively, a drop of Cinnamon Oil may be added to a regular shampoo to maintain hair health, add luster to dull strands, and to work as a preventative measure against head lice.
- Cinnamon Oil is a beneficial ingredient for a natural face wash intended to enhance skin health by reducing inflammation, redness, and swelling while also eliminating harmful bacteria, preventing acne, and soothing infections.
- Used in medicinal applications, Cinnamon Oil’s warming properties make it ideal for soothing skin and muscles that are sore and tender.
- Cinnamon Oil can be diluted and used for an aromatic bath with a sweet and spicy scent.